Eight important Yoga asanas in Thirumandiram In this blog, I wish to write about the best eight Yoga asanas for pranayama and meditation that Siddhar Thirumoolar has listed in his magnum opus, Thirumanthiram. Firstly, before going into the yogasanas, let us have a look at who the siddhars are. Who are Siddhars? Siddhars are fascinating…
Lately, I have been thinking about my journey of where I am now, how I came here, and my quest for love. The journey has undoubtedly not been easy. Far from that, it has been filled with so many heartbreaks in my relationships as I searched for the love of my life. The pain experienced…
Have you lost a near and dear one? I just lost my mom. Amid the all-engulfing grief, I am discovering little steps in mindful living which are helping me cope with this irreparable loss.